Specifications Product NameHeavy Weighted Jump RopeProduct Weight460gAluminum Handles6 25 long 28mm diameter Non Slip GripHandle Mechanism360° Precision steel Ball Bearing SystemCable TypeHeavyCableHigh Density Solid PVC CableCable Diameter9mmCable Length3Meter 9 8 ColorBlack Jump Rope WorkoutsBenefits1 Burns calories at a fast rate and helps shed extra fat 2 Improved CoordinationIncreases stamina 3 Excellent for muscle toning of legs and hands 4 Benefits height if done regularly 5 It involves working out most of your body parts together Please Note 1 Please choose an open area for jumping rope and be careful if someone stays near you 2 Be sure to wear supportive athletic shoes that absorb shock to decrease the impact on your joints and reduce your risk of injury 3 Please start slowly to avoid getting injured accidentally by fast speed 4 Recommends limiting or avoiding the use of cable ropes on abrasive surfaces as it can decrease the lifespan of the rope Package includes 1 x Jump Rope 1 x Storage Bag
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