The Things You Can See Only When You Slow Down. How to be Calm in a Busy World

Описание

The world moves fast, but that doesn`t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim`s messages of encouragement speak directly to the anxieties that have become part of modern l

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