Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance

Опис

This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.

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