The Science behind Tapping: A Proven Stress Management Technique for the Mind and Body

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Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more.

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