No More Worries!: Outsmart Anxiety and Be Positively You

Опис

Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It`s normal to feel anxious at times, but when it starts to affect your well-being it`s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

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