You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best

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Feeling better isn`t always about feeling good. It`s about feeling it all – happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow.

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