Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep

Описание

An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.

Фотографии