Sensory-Enhanced Yoga® for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas

Опис

This sensory yoga training program has been designed for a variety of professions and settings to help children and teens struggling with trauma, stress, depression, and other related mental health conditions. It nurtures the development of healthy habits and self-esteem through the reduction of stress, emotional dysregulation, and hypervigilance.

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