Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

Опис

Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.

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