Unseen, Unheard, Undervalued. Managing Loneliness, Loss of Connection and Not Fitting In

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Have you ever felt like you`re shouting into the void for someone to just see you and to acknowledge that you exist, that you have value, that you are loved?That feeling-like no one can really see who you are, like no one really gets it, that`s loneliness.
The truth is everyone feels lonely. It is a universal emotion, one we all experience at one point or another, but we have also been made to feel ashamed, oppressed and stigmatised about experiencing it. Being seen means that someone

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