Chatter

Описание

Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life`s most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with `chatter`. How does this source of wisdom turn into our biggest critic? And how can we take back control?These are the questions one of the world`s lead

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