Supercharge Your Brain. How to Maintain a Healthy Brain Throughout Your Life

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`Some people improve mentally with age - here`s how you can be one of them.` Mail on Sunday
`More than a game-changer, this book`s a no-brainer for anyone who wants to optimise their brain.` Piers Morgan
With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world`s leading scientists in the field of brain health and ageing.
The brain is our most vital and complex organ. It controls and coordinates our act

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