An Introduction to Coping with Childhood Trauma

Описание

An invaluable introduction to the treatment of Childhood Trauma using CBT from one of the UK`s leading authorities
Practical support for how to overcome childhood trauma
Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.
Written by an experienced practiti

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