Therapy is... Magic. An essential guide to the ups, downs and life-changing experiences of talking therapy

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An essential read for those curious about therapy, and its benefits - explored through the passionate, honest lens of Jo Love, award-winning mental health campaigner.
In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist`s office and shines a light on what exactly goes on in the therapy room.
With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers

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