Living at the Speed of Light. Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Описание

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.
Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to

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