Badass Habits. Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Описание

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you`ve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don`t keep) on social media.
Habit busting and building goes way beyond becoming a dedicated flosser or never showing up

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