This Book Will (Help) Make You Happy. 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile

Опис

50 practical tips to build your confidence, find some calm and make yourself smile.
Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to r

Фотографії