How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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`How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.` - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren`t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It`s time for a different approac

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