Ten Times Happier. How to Let Go of What`s Holding You Back

Опис

Want to get happier? Not just a little but A LOT happier?Now you can with TEN TIMES HAPPIER by Owen O`Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it`s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.In TEN TIMES HAPPIER, Owen O`Kane reveals how to choose new, healthier perspectives and ditch harmful patterns

Фотографії