Paper, Pencil & You. Mindfulness: Relaxing Brain-Training Puzzles for Stressed-Out People

Описание

Tune into a moment of mindfulness with over 300 pencil-ready puzzles.Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of

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