How to Stay Alive

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Bear Grylls` prime-time TV adventure series are some of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 200 countries. Bear is the host of ITV`s Mission Survive and Channel 4`s BAFTA winning The Island with Bear Grylls. He is the author of twenty books, including the international number one bestseller Mud, Sweat and Tears. He originally served as a Trooper with 21 SAS, and subsequently led many record-breaking expeditions to the world`s extremes, raising

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