Mindful Mamma : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year

Описание

Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy. www.mindfulmamma.co.ukMindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You`ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to

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