Perfect Relaxation

Опис

Elaine van der Zeil is a consultant who seeks to help people achieve their full potential and maintain work/life balance. She runs workshops and provides coaching in stress management and communication skills.Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make

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