The Self Destruction Handbook. 8 Simple Steps to an Unhealthier You

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Let`s face it, there are thousands of books on the market on how to avoid self-destructive behaviour - but how many tell you to embrace self-destruction, enjoy it and pursue it to its fullest extent? The goal of the book is simple: to help you not to help yourself. To that end, the authors offer advice on everything from how to stalk an ex to how to develop a drinking problem. Wondering which gateway drug is right for you? This book will help you decide. Not sure how much degradation you can tak

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