The Art of Making Memories. How to Create and Remember Happy Moments

Описание

"We love you, you`ve made us happy." - Chris Evans
"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik`s new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP
The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The

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