Zuppa Rapida - An Italian quick-cook soup. This traditional Italian soup mix includes a variety of premium quality beans, lentils, farro (spelt) and pearl barley to make a nutritious hearty soup. "Hulled Spelt Grain*, 20% Chickling gritz*, 10% Green peas gritz*, 10% Red split lentils*. (*Organic)." Highlights: Add to the stock or soup base of your choice and boil. The mix will be ready to eat in approx. 30 minutes Perfect for a quick-cook soup that`s packed with nutrition Organic and Gluten-free
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