B complex vitamins are needed for the metabolism of carbohydrates, fats and proteins which is how the body converts food into energy. Each key nutrient found in vitamin b-complex plays a unique role in the proper maintenance of metabolic function as well as nutritionally supporting the body during the stresses of everyday life..Solgar vitamin b-complex provides the body with a source of vitamins b1, b2, b3, b5, b12, biotin and folic acid. Besides metabolic support, the vitamins found in solgar b-complex. Vegetable capsules play a much needed role in supporting healthy cardiovascular and nervous systems. Solgar vitamin b-complex provides the body with a source of vitamins b1, b2, b3, b5, b12, biotin and folic acid. Suitable for vegans all capsules are non-gmo and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavours, sweeteners, preservatives and colours. Benefits Metabolic support, Cardiovascular and Nervous systems. How to use Adults Take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
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