L-Carnitine is a dipeptide made up of two other essential amino acids: L-Methionine and L-Lysine. It promotes energy and fat metabolism and is found naturally in cells which use fat for energy. This formulation provides Free Form L-Carnitine to promote optimal absorption and assimilation. Benefits: Carnitine in its natural `L` form (not synthetic D-Carnitine) One of Solgar`s premium-quality amino acid range How to use: As a dietary supplement for adults, take two (2) tablets two times daily, between meals, or as directed by a healthcare practitioner.
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