Using Epsom salt externally might also relieve constipation. Soaking in it may help relax your gut and soften your stool as you absorb magnesium through your skin. This may help produce a bowel movement. Benefits: Mineral, Used to naturally relieve constipation, Used to treat and prevent low blood magnesium and seizures in women, Epsom salt bath to help relieve the symptoms of athletes foot, Eases the discomfort of gout and reduces inflammation of gout How to use: As directed by health care practitioner.
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