Docare Hot Cold Gel Pack can be used as hot and cold therapy to relieve pain and reduce swelling, it has long lasting effect which can be use conveniently. Benefits: It helps to relieve swelling Use also for muscle tension For headaches and can be used during cold days How to use: For cold use: Place in refrigerator or freezer for 1-2 hours Remove, wrap gel pack in both and apply to affected area
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